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Mental Health Matters

Counselling is not an emergency/crisis service.

If you or someone you know is in need of emergency/crisis mental health support, please contact the following organisations who are able to help:

Samaritans helpline - 24/7 free helpline - Telephone or Text: 116 123

Hopeline UK Are you or is a young person you know not coping with life? For confidential suicide prevention advice contact HOPELINEUK by calling: 0800 068 4141 or email: Open 9am–12am (midnight) every day of the year

CALM – Campaign Against Living Miserably - Suicide Prevention for Men - Free to call 0800 585858
Webchat: (5pm-midnight every day)

For immediate mental health crisis/emergency support call 999

Jane Cooper Counselling Chislehurst For general information and resources about mental health see:

Information sheets and resources on various mental health problems can be found at MIND -

For information about looking after your mental health, see the NHS Every Mind matters website

Jane Cooper Counselling Bromley

Connect With Jane Cooper Counselling

phone or text 07498 220417