Counselling In Chislehurst & Bromley, Kent
Hello and welcome
I'm Jane, a professionally qualified and NCS (National Counselling Society) accredited Counsellor offering individual counselling to adults. I work from Chislehurst and Bromley, both of which are on the South East London/Kent borders, and have easily accessible transport links and parking nearby.
Sometimes life can feel like a struggle and at times we may feel unhappy, frustrated, lonely or stuck. We might find ourselves experiencing a variety of troubling thoughts, feelings and behaviours, have relationship concerns or simply just have a feeling that things aren’t quite right or could be better. At these times we may wonder where to go for help.
Talking with a professional counsellor in a safe, confidential and non-judgemental setting, may help you begin to understand your problems, free up your energy and help you begin to live more fully and authentically. Counselling can help improve your wellbeing and enhance your personal development and growth.
As a professional counsellor I offer you a safe, confidential space to:
I encourage you to talk about the difficulties and challenges you are experiencing, helping you explore and understand your thinking, feelings, behaviour and relationships with others.
I listen to you in a warm, compassionate and non-judgemental way so together we can identify and understand the problems you are experiencing.
I work with you to explore and clarify the changes you want to make and support you on your journey through making positive changes in your life. This may include identifying new coping strategies and ways of managing your emotions and difficulties to help improve your wellbeing.
Some of the many issues I am trained to help with include:
Dealing with Loss and Bereavement
Coping with Stress
Lack of Confidence
Personal development and growth
Sometimes it can be difficult to really know what is bothering you, and if this sounds like you, I can also help you explore your concerns.